Shilajit among Spirulina, maca root and ashwagandha are common superfood names that we hear when discussing superfoods. But hidden away in the Himalayan rugged crags lies an old tar-like substance that is slowly rising to rank itself as one of the top superfoods globally named as Shilajit. Long used in Ayurvedic medicine, this mineral-dense exudate is beginning to gain world renown in the culinary wellness world not only as a supplement, but as a functional food upgrade.  Read more

Considering LASIK eye surgery? Understanding the financial aspect is an important step in making an informed decision. While the pricing may seem complex at first glance, it becomes much more manageable when you break it down.  Read more