Who Says You Can't Work Out When You're Pregnant? [INSTAGRAM]
Jun 25, 2015 23:54
If you're worried about what working out will do to your pregnancy, just know that it is safe, unless otherwise told by a doctor to stay put. Here are some amazing women who didn't let the buns in their oven stop them from lifting, benching, and basically working up a sweat in the name of fitness.
Be sure to be clear on the general guidelines of what kinds of workout you can do to be on the safe side. Whatever movement you love should be fine as long as it doesn't raise your core temperature too much, since that's not good for the baby.
And if you have a history of preterm labor, you should not exercise while pregnant. Still, no harm checking with your doctor first.
Be sure to be clear on the general guidelines of what kinds of workout you can do to be on the safe side. Whatever movement you love should be fine as long as it doesn't raise your core temperature too much, since that's not good for the baby.
And if you have a history of preterm labor, you should not exercise while pregnant. Still, no harm checking with your doctor first.
