Watch Ellen Adarna's Jump Rope Workout Routine for Some Gymspiration [VIDEO]
May 11, 2015 19:43
Want to jump start your workout routine you've been putting on hold for oh-so-long? How about jumping rope? Watch Ellen Adarna's workout routine. Hopefully, it'll give you enough gympsiration to get your butt off the couch.
Surfing is synonymous with fun, sun, and the thrill of gliding over waves. However, an integral part of this beloved water sport is dealing with wipeouts. "The Art of Wipeout" is more than just a phrase; it's a vital concept for surfers of all levels to internalize. At Pacific Surf School instructors emphasize that falling off your board doesn't have to be something to fear. In fact, mastering the art of wiping out can make your surfing experience more enjoyable and, more importantly, safer. Read more
● Summer camp programs provide a wide range of benefits for children's personal and social development, including independence, socialization, resilience, and problem-solving. Read more