We don't see much body positive image messages around, but that's because you haven't heard of Caroline Rothstein. Her story is a powerful message on how to treat your body right, no matter how you look.

When she was young, she was already conscious of her own body and she began using food to cope with her emotional anxieties and struggled with an eating disorder for a full decade.


Then, she finally had an epiphany: Everyone only gets one body in their lifetime. I knew I had to start treating mine differently,” she realized. From that day forward, she resolved to love her body for the rest of her life.


She began to seek healthier ways to deal with her emotions and realized that loving your body is a choice. An important choice.


Watch her powerful message here: