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The health of a person's teeth and gums affects their overall health. Missing or failing teeth make it difficult to chew certain foods, a toothache can mean time missed from work, and gum disease increases a person's risk of heart disease. Taking specific steps throughout life can keep the teeth and gums healthy. The following items are things any person can do today to improve their oral health.   Read more
HEALTH TIPS  May 17, 2024 10:41
Achieving work-life balance is a common challenge for working women, whose days are filled with career responsibilities, personal tasks, and very often, a desire to maintain a healthy and active lifestyle. For instance, if you hold an executive title during the week and prefer to spend your weekends on the road, dressed in women's cycling clothing, bridging the gap between these two aspects of your life can be challenging.  Read more
FITNESS TIPS  Apr 30, 2024 01:10
Many people struggle with mental health issues. If you’re one of them, you certainly aren’t alone, although you probably often feel as though you are.  Read more
HEALTH TIPS  Apr 29, 2024 10:24
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