EAUTY & HEALTH - FITNESS TIPS

The Unsung Heroes of Modern Living: A Dive into Appliance Repair Oct 01, 2023

LIFESTYLE Appliance Repair

Door Lock Solutions: How To Lock A Hotel Door Properly Oct 01, 2023

LIFESTYLE Door Lock

Elevate your Style on a Budget- Practical Tips for Men Oct 01, 2023

LIFESTYLE

Basic principles for creating a universal logo Oct 01, 2023

LIFESTYLE

How does repetition boost student success? Sep 29, 2023

LIFESTYLE

Solitaire Engagement Rings: A Perfect Match for A Vintage-Loving Person Sep 29, 2023

LIFESTYLE

5 Great Online Job Opportunities for Older Women Sep 26, 2023

LIFESTYLE

Why Team Building Is Essential for Business Success Sep 26, 2023

LIFESTYLE Team Building

Online Jobs Suited to Women from Around the Globe Sep 26, 2023

LIFESTYLE

Looking for an Online Side Hustle? Options Suited to Generation X Sep 26, 2023

LIFESTYLE Generation X

Looking to Improve Your Financial Stability? How Going Online Can Help Sep 26, 2023

LIFESTYLE

The Pros and Cons of Installing a Ceiling Fan in Your Bedroom Sep 26, 2023

LIFESTYLE Ceiling Fan

How Can T-Roc Global Solutions Improve Your Sales? Sep 23, 2023

TECH NEWS T-Roc Global

Embracing Learning Management Platforms for Effective Education Sep 23, 2023

LIFESTYLE

Why Charlotte's Rapid Growth is Leading to Increased Rodent Problems Sep 23, 2023

LIFESTYLE

FITNESS TIPS

	Follow These 10 Tips from Elle Macpherson For A Lean Body
	Elle Macpherson not only beautiful but also an inspiring woman with a passion for wellness. She has launched her new bio-live super healthy drink, The Super Elixir, which is designed to improve the nutrition at a cellular level. &amp;amp;amp...
	Fit Chick: Gemma Macpherson Has a Sexy 6-Pack Abs
	Gemma Macpherson is a certified personal trainer, Elite1 Fit Gear ambassador, and NPC Figure Competitor. She has a fitness centre named Lean Kiwi Fitness where she helps her clients achieve their health and fitness goals. She was born in New Zealand...
	5 Rules For Eating While You Exercise
	In order to receive the maximum effects of a good power workout, it takes more to prepare for your training session than just eating before and after. Your whole day of consumption should be geared towards preparation and recovery from your workout....
	5 Simple Workouts That Can Be Done At Home
	Working out everyday is the best defence you can have against obesity, and it help you to burn extra calories as well as burning off extra fat your body is storing. You should start doing your work out at least thirty minutes per day for three to fo...
	These Are Effective Ways To Lose Your Belly Fat
	Having a belly fat is bad for our health as it always associated with various diseases that may be fatal if not cured immediately. Some people are trying to lose belly fat simply because it looks ugly carrying a bulging stomach. Lots researches have...
	5 Reasons You Are Not Losing Your Belly Fat
	Belly fat can be irritating, and it is the development of excessive fat around the stomach when we consume more calories than required by the body. The excess fats that cover the internal organs are known as visceral fats. Most of us would love to e...
	Awesome Ways To Make Your Heart Super Healthy
	If you are at all health conscious, you will worry from time to time about your heart. Keeping your heart healthy and active will mean that you live a long and happy life. So, where can you start? Well, there are loads of lifestyle choices you can m...
	Here Are 17 Motivational Posters For Those Who Hate Working Out
	What would it take for you to workout? Some motivation? You've tried that, and it doesn't work. How about some reverse mockery? Here are some posters that could very well help you get out of that couch and start making a change. Check it out below:1...
	Fitness Model Julia Gilas is Posting Tons of Workout Videos
	Getting fit is a lot of hard work. And while it seems like exercise is hard to commit to, here's some gymspiration from fitness model Julia Gilas. Her workout videos are pretty good. Not to mention, quite hot. She shows off the fruits of her workou...
	This is How to Make The Perfect Workout Music Using Science
	What is a workout without music? The answer is: boring. Research has shown that listening to music while working out can elevate your mood and make exercise seem easier too. It may even make you work harder! So how do you make the best out of this? ...

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How to Keep Your Feet Comfortable in Winter

Even people who love snowfall and the quiet peace of winter occasionally find themselves in the uncomfortable position of having cold feet, wet feet, or cold, wet feet. Whether you walk to work or just spend some outside time shoveling the driveway, uncomfortable feet in winter can be a massive burden. Read more

HEALTH TIPS Sep 13, 2023 10:42

10 Tips to Maintain and Care for Your Classic Eyelash Extensions

Eyelash extensions are gorgeous, but delicate! With the right care, your lush lashes can last the full 4-6 weeks between fills. Want to protect your investment in long-lasting beauty? Here are 10 pro tips to help your fabulous extensions look flawless a bit longer...Ready to explore classic eyelash extensions for a timeless appeal? Read more

BEAUTY TIPS eyelashes Sep 03, 2023 22:49

Important things to keep in mind to live a healthy and happy life

IntroductionLife is a journey of self-development. It's important to find our own way through life, but it's also important to help others along the way. So how do you make sure that both aspects of your life are healthy and happy? Read more

HEALTH TIPS health Aug 30, 2023 21:31