Hair loss affects almost half of all people. So how do you handle it?

There are several different old wives ’ tales regarding hair loss and what you can do about it. While most men must go through the process of thinning or balding hair before they hit middle age, some women are also cursed that they are losing their hair.

If your hair comes out in handfuls when you go in the shower, or even if you feel the brush takes too much away, then listen up! This article talks about the three most found ingredients in your hair loss shampoo and explores what works and what doesn’t work for retaining luscious locks. 

Hair Loss Cures – Fact or Fiction

There are plenty of old wife’s tales we can immediately discount. Putting an egg on your hair, for example, is likely to do nothing but cause scrambled eggs when applied in the shower. Other hair loss tactics such as washing it with rice water have proven to be ineffective at best. However, if you are one of the men who has tried everything to find the best shampoo for hair loss, then pay attention. Here are some of the main ingredients used in common hair loss cures and what they do.

3 Main Hair Loss Ingredients

The three main ingredients you will find in hair loss shampoos and conditioners include the following.

1 – Biotin

Biotin is commonly known as Vitamin B7 and can be used to treat hair loss. It has been scientifically proven in double-blind studies that biotin promotes hair growth and stops thinning. So, if you are experiencing severe hair loss or thinning, adding a biotin supplement to your diet is a good idea. Funnily enough, one of the foods highest in biotin and regularly found in our diet is egg yolk. This could explain why that old wife’s tale was so famous, to begin with.

2 – Caffeine

Caffeine is used more and more frequently in the world of hair loss. Generally, those who use caffeine in their hair can stimulate the hair follicles at the source. This means giving a little caffeine buzz to the roots of your hair so that they keep producing even when they are starting to slow down. Caffeine shampoos are becoming increasingly popular in Europe at the moment. Usually, when we see trends like this, there is some substance to them.

3 – Ginseng

According to scientific studies, red ginseng helps promote hair growth from the follicles out. It is known to cause substantial cell proliferation, meaning that tests are needed to see what it does to stimulate that growth. In samples of cultured human hair follicles, it seems to boost extra growth. This means that ginseng is likely to work best on those with thinning hair rather than those trying to prevent baldness.

Hair Loss Doesn’t Have to Change your Life.

If you are one of the men or women who have to deal with hair loss on a day-to-day basis, try some of these ingredients for the best results.