Bottomline: don't commit crime. Strawweight fighter Monique Bastos was just on her way for her jiu-jitsu training in Brazil when two men attacked her and tried to steal her phone. Too bad, they're luck ran out because she's an MMA fighter. She choked out a man with her legs.
“I was going to my jiu-jitsu training when they arrived on a motorcycle and said they wanted our phones,” Bastos told MMAFighting.com. “I tried to hold my phone, and I realized they were not armed. When they tried to escape, I lifted the rear wheel of the bike and they fell on the ground. The guy who took my phone ran away, but I was able to get the other one.”

Bastos, who has six professional MMA fights on her record and a few jiu-jitsu matches and muay thai bouts, got him into a rear-naked choke and took him to the sidewalk, where she locked a triangle choke and waited for the police.

Watch the whole thing below: