You don't have to change every aspect of your life to live a better one. The little things can make a difference. Here are 15 lifestyle changes that will make your life instantly better.
1. Wake up earlier
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle1.gif)
2. Drink water when you wake up
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle2.gif)
3. Make your bed
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle3.gif)
4. Shower in...cold water
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle4.gif)
5. Smile
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle5.gif)
6. Floss more
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle6.gif)
7. Stop taking so much sugar
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle7.gif)
8. Keep your wallet in your front pocket
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle8.gif)
9. Carry a water bottle with you
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle19.gif)
10. Squat to poop better
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle10.gif)
11. Eat more fruits
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle16.gif)
12. Go on a media diet
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle17.gif)
13. Exercise more
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle13.gif)
14. Stretch every 30 minutes at work
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle18.gif)
15. Sleep in a completely dark room
![](https://fooyoh.com/files/attach/images/3004/729/767/014/lifestyle15.gif)