What's the oddest thing you've done to improve your health? Oil pulling, an ancient remedy that involves swishing oil in the mouth, is said to tremendously improve oral hygiene and help treat systemic diseases like diabetes or asthma.

On HuffPost Live, Caitlyn and Caroline co-host a conversation where they try something new each week. This week it's oil pulling. The ladies swish coconut oil in their mouths for 15 minutes and review the process after. Find out what they thought of it in the video below: