There's no denying that your body language has an impact on others as well as yourself. Your posture not only predicts your feelings but also your work. In this TED Talk clip, Harvard social psychologist Amy Cuddy explains on how we tend to judge others based on the nonverbal communication signals that they're sending out through their posture.

So how do prevent your posture from sabotaging your career? Studies suggest that practicing yoga might help. Besides alleviating anxiety and hypertension, it can also stretch your productivity by improving  your reaction time and memory.