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If you’re one of those people who dreads that shrill, persistent right of your morning alarm, you’re not alone! It’s not the best way to shake you out of slumber, but it’s one of life’s necessary evils. Through most of our lives, we’ve had to live by the clock - whether it’s your school schedule, classes in college, working life and for some, even into retirement - the clock has dictated when we wake up after a night’s sleep or a short catnap.   Read more
HEALTH TIPS  Mar 28, 2024 15:37
Hair loss is a sensitive topic for many women due to the considerable societal shaming that occurs. People often associate balding and hair loss with men's issues, but they affect women, too!   Read more
BEAUTY TIPS  Feb 02, 2024 15:48
Human Growth Hormone (HGH) is a naturally occurring hormone that is extremely important for healthy body development and overall healthy living. HGH is very important for skeletal muscle growth, cell production, loss of subcutaneous fat, metabolism, recovery and much more.   Read more
FITNESS TIPS  Jan 15, 2024 23:54
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