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We always wish our faces to look clear and without any dirt. And for this washing, your face is awfully essential. Each day our face is exposed to sweat, pollution, dust, and many other things, and just washing our face with water does not completely cleanse our face.  Read more
BEAUTY TIPS  Apr 11, 2021 13:50
Deciding which kind of mask to wear during Covid is daunting. Depending on your values and interest in the common good, different masks will be more appropriate than others. Research shows that the N95 respirator is the most effective mask for self-protection.   Read more
HEALTH TIPS  Apr 07, 2021 18:12
It’s a sad fact but a large proportion of the population lives with pain. For many, it’s the result of trauma or aging. The sad part is that these people think they simply have to endure the pain and make the most of the life they have. In fact, the right exercises can reduce almost any pain in the body.  Read more
HEALTH TIPS  Apr 06, 2021 23:28
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