A person develops a hernia when tissue or muscle is torn, making a part of the inside area of the body bulge out or protrude. For instance, intestines could break through when the abdominal wall has a tear or is weakened in a particular area. Occasionally, hernias are visible, depending on the location of the hernia and its size. Activities such as lifting things or bending over can make the condition worse. Hernias may often happen in your abdomen, in the middle of the chest, and the hips. However, some hernias can occur in the groin or the upper thighs. 

While most hernias may not be life-threatening, they also do not resolve by themselves. Therefore, there can also be circumstances where you may require professional hernia surgery London services to prevent further complications in the future. For example, a person born with weak muscles or under-developed muscle and tissue can also develop gallstones. However, it is common for older people to encounter this problem as muscles weaken when they age.

Hernia causes

There are several causes for hernias to develop. Picking up heavy objects, poor nutrition, overusing a specific muscle, or being overweight can lead to a hernia. Even straining oneself when coughing or sneezing or during bowel movements can result in this condition. Smoking can also cause a hernia. Depending on the type of hernia you have, treatment options are available to help resolve the problem, such as medications and lifestyle changes. Should the condition continue, it may be time to see a  hernia surgeon in London who can perform the surgery and take care of the hernia.


For many, symptoms of having a hernia may not manifest themselves, depending on the kind of hernia one has. A typical sign of a hernia is the bulge that appears in the specific spot that is affected. There are other symptoms that people experience, such as heartburn, coughing, and swallowing difficulty. There may be shooting pain and vomiting for more severe cases, which may require a hernia repair in London. A soft hernia that cannot be pushed back calls for a visit to the hospital. Without professional help, there is the danger of infection, blockage, and choking of the tissues. 

Treatment options

There are several treatment options available depending on the kind of hernia and the condition of the patient’s health. The doctor will initially monitor changes, recommend diet and lifestyle changes. The doctor may also give medications to reduce the symptoms of the hernia. Surgery is recommended when the hernia does not show signs of improvement or becomes worse. Surgical treatment includes less invasive laparoscopic surgery, where small cuts are made to repair the hernia. With open repair surgery, the cut is much larger. 

There are some ways to help prevent hernias. These include regular exercise and maintaining a healthy diet that includes whole grains, fruits, and vegetables. These types of food keep you from suffering from constipation that can lead to a hernia. In addition, avoid carrying or lifting heavy objects. Finally, if you are coughing or sneezing persistently, it would be best to consult your doctor and see what can be done to resolve your problem.