Cannabidiol (CBD) is one of the fastest-growing industries in the nation. By 2022, it’s expected to reach more than $60 billion in revenue. What has spurred on such a massive growth rate? It’s easily the many wellness benefits associated with regular consumption of CBD products. 

CBD gummies are among the most popular forms in which people consume the substance. They’re convenient, tasty, and most importantly, they help your health. Here are a few key health benefits of eating them regularly. 

Better Sleep 

Sleep problems plague about a third of U.S. adults who report receiving less than the recommended seven hours of sleep on a regular basis. These individuals report suffering from sleep disorders, stress, a running mind, and other elements that make it difficult to fall asleep. 

CBD gummies for sleep benefit is very common. Studies have shown very promising results in improving a person’s ability to relax, fall asleep, and stay asleep. In fact, history indicates that CBD has been used for the promotion of sleep as far back as 2900 A.D. 

It’s believed that CBD gummies can help you sleep because it relaxes your mind and muscles. After a long day, it shuts off some of the overactive thinking and loosens tense muscles that would keep you from falling asleep otherwise. 

Good quality sleep is associated with a number of mental and physical health benefits. You’re more likely to be able to handle daily tasks with precision and productivity, you’ll feel better, and you’ll reap all the other health benefits that come from sleeping well. 

Anti-Pain and Inflammation

CBD is probably most commonly used for the reduction of pain and inflammation. These two physical conditions are spurred on by an internal network called the endocannabinoid system. Your body produces cannabinoids that send pain receptors to the brain. They also tell the body it needs to increase blood flow around injured or tense areas, which causes inflammation. 

When you eat a CBD gummy, the drug will react with your endocannabinoid system to block cannabinoid receptors and therefore inhibit pain and inflammation. It dulls their effects and promotes healing. 

The effects of CBD for pain and inflammation are compared to prescription painkillers and NSAIDs but without the side effects. CBD users report little to no side effects while other FDA-approved drugs cause nausea, vomiting, dizziness, headaches, and mental fogginess, just to name a few. 

Prescription painkillers can also lead to addiction, a condition that plagues 33 million patients. This can lead to abuse of other substances and negative lifestyle changes that can influence you for the rest of your life. Many people, including athletes, prefer CBD simply because it comes with no risks for addiction. 

Reduced Anxiety and Depression 

Anxiety and depression have many different treatment options available, but many who suffer from these mental disorders have yet to find a prescription treatment that works as well for them as CBD. 

CBD users report that when they consume their gummies on a daily basis, they almost instantly feel a sense of peace and calm that helps their anxiety and depression considerably. It’s most effective when paired with psychotherapies. The calming properties allow patients to think through their problems more clearly, generating more thorough results with these treatments. 

As mentioned previously, side effects for CBD are virtually nonexistent, unlike standard anxiety and depression medication. Prescription drugs in this vein often come with a variety of both physical and mental side effects that are unpleasant, to say the least. CBD is often a preferred drug for treating these symptoms. 

Treating and Preventing Serious Health Conditions 

There are many very serious health disorders that do not have a cure. The best patients can do is take advantage of treatment and symptom management options. CBD is one option that many suffering from serious health issues have used. 

First and foremost, CBD has shown immutable benefits in reducing seizures in epileptic patients. Studies have shown seizure reduction by as much as 40 percent for patients who take it regularly. This lead to the production of the first FDA-approved CBD drug, Epidolex. 

CBD has also shown promising results in treating other neurodegenerative diseases without a cure, such as multiple sclerosis, Alzheimer’s, and Parkinson’s disease. It’s believed that the drug’s interactions with the endocannabinoid system inhibit receptors that worsen pain and suffering associated with these medical issues. 

There has also been research to indicate that CBD can reduce the spread of cancer. A study on mice revealed that CBD may lead cancer cells to destroy themselves. In cases of aggressive breast cancer in mice, the use of CBD reduced the spread of cancer cells and improved pain symptoms. 

Finally, CBD may have properties that can be used to prevent serious health conditions. For example, heart disease, which is the number one killer of both men and women in America, is often the result of long-term high blood pressure and bad cholesterol. CBD may reduce high blood pressure in patients, effectively staving off heart disease in the long term. 

You can enjoy all of these great health benefits without worrying about getting high, like you do when using marijuana or THC. CBD does not contain THC, the psychoactive compound responsible for that “in-the-clouds” feeling. 

Just be sure you purchase your CBD gummies from a reputable shop. CBD is not FDA regulated, which means sellers might not adhere to safe and legal requirements when selling CBD. Do your research and read reviews for CBD companies to make sure your gummies will have all the benefits of CBD without the psychoactive side effects.