Most of us are fine with going to the doctor and chatting about prescription needs, colds and flus, vaccinations, and the like. However, it can be more challenging bringing up and discussing sensitive issues with these people.   Read more

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Whether you have chosen to take steps to get in better shape or are a long-time marathon runner, you can always find ways to improve your fitness routine. Luckily, with the invention of smartwatches, fitness bands and other tech-related gear, there have been numerous advances in the digital world explicitly designed to help get the best possible workout and exercise. From wearable tech that can monitor your heart rate and track distances to apps that offer countless exercise moves and positions in a single tap, workout tech has come a long way.  Read more