It’s no wonder that our skin turns itchy and flaky during winters. Once the skin starts to dry and is left neglected, it continues to worsen, causing bleeding and cracks. However, luckily, there are simple effective ways to help deal with the winter dryness, keeping your skin calm and moisturised. It would be best to follow a proper skin care routine regularly. We have enlisted some tips that you can keep in mind regarding skin care during winters. These tips have been found effective by many and are sure to fetch evident results. Continue reading the tips below:
●Opt for gentle, fragrance-free cleansers
If you regularly use regular bar soaps, it might even worsen the condition of your skin. It would help if you bought a fragrance-free, moisturising soap or cleansing agent, especially for winters. Make sure the products are labelled as fragrance-free. It’s even better if you can reduce the usage of soaps throughout winters and use it only on necessary areas like underarms, genitals, hands, and feet.
●Modify your face’s skin care regimen for the season
Since winters are too dry, you have to give your skin some extra boost of hydration. Hence, choose cream-based cleansers for your face. Make sure the toners and other facial products you use don’t contain alcohol. It might further dry your skin. Doing so is important to allow your skin to retain its natural oils. Also, keep the cleanser or face wash for more than 40 seconds on your face. After that, apply a thick layer of moisturiser to keep your face hydrated.
Don’t forget your lips as they need to heal from dryness too. Hence, apply a lip balm to your cracked or chapped lips and leave it overnight.
Your skin requires the much-needed hydration in winter, so always keep it moisturised for best results. Apply the ponds triple vitamin moisturising lotion after taking a bath during the day and at night before going to bed. Lotions help your skin rejuvenate itself at night, thus giving you clear, bright & youthful skin. Every time you wash your hands, make sure to apply your favourite hand cream to restore its moisture.
●Apply sunscreen, even on cloudy, winter days
Sunscreen forms an essential part of your skin care routine. People usually apply sunscreen during summers. However, the sun’s rays can also reach you even on cloudy days and winters. Hence, no matter what season, apply sunscreen with a minimum of SPF 30 invariably.
No matter how much care you apply to your skin externally, you have to provide your body with proper nutrition. Sometimes healthy diets help you rejuvenate your skin from the inside. Diet rich in omega-3 fatty acids like flaxseed oil or fish oil is highly recommended.
Winter makes your skin fragile, so if you suffer from chronic skin diseases like psoriasis or eczema, only apply a winter body lotion or a few winter skin care products recommended by your doctor. You are sure to get radiant, glowing skin in summers & even in winters!
If you're considering becoming a full-time yogi and avid teacher of this spiritual practice, then you may be wondering the best way that you can take the course. Since yoga training is a rigorous - but enlightening and empowering - experience, you may find that this is a very time-consuming and demanding part of your life. Read more
If you’re following a lot of fitness blogs and social media, you’ve probably found yourself inundated with supplement promotions. How important are these products, though? While many influencers would lead you to believe that workout supplements are critical to success, the fact is that most don’t do anything that you can’t achieve with a balanced diet. Read more
Allergies are a very common medical condition that occurs in people of all ages, even babies. Once they are born, infants may show signs of being allergic to certain foods or other substances which may cause them some health problems. Read more