When it comes to using CBD for health or wellness, the options can feel a little overwhelming. There are so many products and brands; each has its unique approach regarding how to use CBD. 

Now, depending on your personal preferences and needs, one kind might be better for you than another. Here’s an overview of the two most common ways people take CBD: as an oil or as gummies. 

Read on to find out which one is right for you.

What Are CBD Gummies?

Gummies are the edible variety of a popular CBD product: CBD edibles. The term edibles refers to any food product that contains CBD. 

A typical gummy bear contains 5 milligrams (mg) of CBD. If you’re new to CBD, starting with a low dosage is best. This is due to the fact that CBD is a natural substance that the FDA does not regulate. Therefore, the amount of CBD in each product can vary from brand to brand. And even within the same brand, the amount of CBD per serving can vary from batch to batch. 

It’s important to follow the recommended dosage on the label of the CBD gummies. This ensures that you don’t take too much or too little CBD. It’s also important to allow at least 15–20 minutes for CBD gummies to fully kick in. This can depend on the brand you choose. 

Pros of Using CBD Gummies

Easy to use - Gummies are easy to use and very convenient. They are easy to carry around and can be consumed anywhere. Simply pop one in your mouth and let it dissolve. 
Variety - CBD gummies come in various flavors such as gummy worms, gummy bears, and CBD gummy candy, so rest assured you can get the right flavor. 
Constant release - Gummies have a slow-release effect. This means they regularly release CBD into your body over time. This can provide you with constant relief and aid in your overall health and wellness.  

What Are Cannabidiol Oil Drops?

CBD oil drops are another popular CBD product. They are concentrated drops of CBD in liquid form. CBD oil drops are made from extracting CBD from hemp and then diluting it in a carrier oil. 

CBD oil drops are often used for medical purposes and are most commonly used for treating anxiety and chronic pain. 

CBD oil drops can be taken sublingually. This means you place the drops under your tongue and let the CBD oil sit there for a few minutes before swallowing it down with water. This allows the CBD to be quickly absorbed into your bloodstream through the blood vessels in your mouth.

Note that CBD oil drops are concentrated so it’s best to start off with a low dosage and slowly increase it over time. This is because the amount of CBD in each product can vary. And even within the same brand, the amount of CBD per serving can vary from batch to batch. 

Pros of Using CBD Oil Drops

Quick and direct absorption - CBD oil drops are absorbed through the sublingual veins under your tongue. This allows them to be quickly absorbed into your bloodstream. 
No taste - Unlike CBD gummies, CBD oil drops don’t have a taste or flavor. This means that they can be taken discreetly at any time, anywhere. 
Ingredients varying in concentration - CBD oil drops come in different strengths like CBD gummies. So, you can easily choose one that’s right for you.

Which One Is the Better Choice

CBD oil drops and CBD gummies each have their own benefits. For example, CBD gummies have a longer-lasting effect in comparison to CBD oil drops. This is due to their “slow-release” effect. CBD oil drops, on the other hand, are absorbed quickly into the bloodstream. They are ideal for treating sudden pain or anxiety attacks.  
So, which one is the better choice? It all comes down to personal preferences and needs.