Tasty Low-Calorie Snacks To Keep You Full & Energized
Oct 11, 2013 21:31
Even the tastiest of snacks can lose its taste once you eat it all the time. If you're looking for a new and healthier alternative, try switching up with these snacks below to keep you feeling satisfied. And the best part of all is that each snack option is less than 200 calories!
1 Pepperidge Farm English Muffin and 1 oz of Lox
Per serving: 160 cal, 15 g protein, 2 g fat, 1 g sugar, 740 mg sodium, 1 g fiber
1 1/2 Cups of Sliced Cucumbers and 1 oz of Kraft Philadelphia Whipped Cream Cheese
Per serving: 100 cal, 2 g protein, 8 g fat (5 g sat), 4 g sugar, 125 mg sodium, 1 g fiber
1 Cup of Kale Chips
Per serving: 80 cal, 2 g protein, 5 g fat (0.5 g sat), 230 mg sodium, 2 g fiber
10 Rold Gold Honey Wheat of a Honey Braided Pretzel Twists and 1 Laughing Cow Original Cheese Wedge
Per serving: 190 cal, 5 g protein, 5 g fat (2.5 g sat), 2 g sugar, 760 mg sodium, 1 g fiber
2 oz Tuna and 16 Multigrain Wheat Thins
Per serving: 160 cal, 10 g protein, 5 g fat (0.5 g sat), 4 g sugar, 320 mg sodium, 2 g fiber
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