Here Are 8 Simple Hacks Every Runner Should Know [VIDEO]
Feb 02, 2015 22:45
Running is all a science that can be hacked. Here are some 8 hacks every runner should know to help you run better and more efficient. Check it out after the jump:
The health of a person's teeth and gums affects their overall health. Missing or failing teeth make it difficult to chew certain foods, a toothache can mean time missed from work, and gum disease increases a person's risk of heart disease. Taking specific steps throughout life can keep the teeth and gums healthy. The following items are things any person can do today to improve their oral health. Read more
Achieving work-life balance is a common challenge for working women, whose days are filled with career responsibilities, personal tasks, and very often, a desire to maintain a healthy and active lifestyle. For instance, if you hold an executive title during the week and prefer to spend your weekends on the road, dressed in women's cycling clothing, bridging the gap between these two aspects of your life can be challenging. Read more