Feeling the pounds packing on after a long weekend of fun? Here's some well needed motivation to get you moving and off the couch as soon as possible. After all, this could be you. With some discipline, and some dedication, you're bound to look like that in no time.

1.


2.


3.


4.


5.


6.


7.


8.


9.


10.


11.


12.


13.


14.


15.


16.


17.


18.


19.


20.


21.


22.


23.


24.


25.