It’s no wonder that our skin turns itchy and flaky during winters. Once the skin starts to dry and is left neglected, it continues to worsen, causing bleeding and cracks. However, luckily, there are simple effective ways to help deal with the winter dryness, keeping your skin calm and moisturised. It would be best to follow a proper skin care routine regularly. We have enlisted some tips that you can keep in mind regarding skin care during winters. These tips have been found effective by many and are sure to fetch evident results. Continue reading the tips below:
●Opt for gentle, fragrance-free cleansers
If you regularly use regular bar soaps, it might even worsen the condition of your skin. It would help if you bought a fragrance-free, moisturising soap or cleansing agent, especially for winters. Make sure the products are labelled as fragrance-free. It’s even better if you can reduce the usage of soaps throughout winters and use it only on necessary areas like underarms, genitals, hands, and feet.
●Modify your face’s skin care regimen for the season
Since winters are too dry, you have to give your skin some extra boost of hydration. Hence, choose cream-based cleansers for your face. Make sure the toners and other facial products you use don’t contain alcohol. It might further dry your skin. Doing so is important to allow your skin to retain its natural oils. Also, keep the cleanser or face wash for more than 40 seconds on your face. After that, apply a thick layer of moisturiser to keep your face hydrated.
Don’t forget your lips as they need to heal from dryness too. Hence, apply a lip balm to your cracked or chapped lips and leave it overnight.
Your skin requires the much-needed hydration in winter, so always keep it moisturised for best results. Apply the ponds triple vitamin moisturising lotion after taking a bath during the day and at night before going to bed. Lotions help your skin rejuvenate itself at night, thus giving you clear, bright & youthful skin. Every time you wash your hands, make sure to apply your favourite hand cream to restore its moisture.
●Apply sunscreen, even on cloudy, winter days
Sunscreen forms an essential part of your skin care routine. People usually apply sunscreen during summers. However, the sun’s rays can also reach you even on cloudy days and winters. Hence, no matter what season, apply sunscreen with a minimum of SPF 30 invariably.
No matter how much care you apply to your skin externally, you have to provide your body with proper nutrition. Sometimes healthy diets help you rejuvenate your skin from the inside. Diet rich in omega-3 fatty acids like flaxseed oil or fish oil is highly recommended.
Winter makes your skin fragile, so if you suffer from chronic skin diseases like psoriasis or eczema, only apply a winter body lotion or a few winter skin care products recommended by your doctor. You are sure to get radiant, glowing skin in summers & even in winters!
There’s a big difference between acute care and subacute care. Acute care is the kind of care you receive when you’ve experienced a major medical disaster. Subacute care, on the other hand, is the type of medical care you seek when a reasonably serious, yet usually non life-threatening, event of physiological harm has occurred. Read more
Taking care of your skin is important, and even more so once you know that it is the largest organ you have. Your skin is responsible for protecting the rest of your organs. If you do not take care of it it will crack and tear and allow germs to infest the rest of your body. Read more