Trans:

I\'m here for... the lonely self-management!!!!! My condition now isn't very good so Trainer said I should rest for a while..ㅠ.ㅠ Yesterday and today! It's not that because I have a brief period of enthusiasm* (for working out)~! Because I have to carry out exercises daily according to my body's condition! If you don't believe me you can try asking Trainer! Ask away! My conscience is clear! ^_^

TAG: The Darong who\'s energy has been zapped completely by the NOLZA tour is trying to power back up for the upcoming YG Family Concert!

ORIGINAL:
고독한 자기관리… 하러 왔으나!!!!! 지금 컨디션이 별로여서 싸부님께서 쉬라고 하시네요..ㅠ.ㅠ 어제오늘! 내가 작심삼일이라 안한게 아니라~! 몸컨디션에 따라서 그날그날 운동을 진행하기 때문입니다! 못믿겠으면 황싸부 에게 문의!해주세용! 난 떳떳해용!^_^

TAG: 놀자투어 젖먹던힘까지 다쓴 달옹 헬렐레 팸콘위해 다시 일어나리다!

*T/N: She's trying to say that she didn't rest/slack off because of a short-lived enthusiasm for working out ^^

Source: Dara's me2DAY
Translated by: nyldeabcd@YGLadies.com