Here are some ways you can look toned in under 10 seconds. It doesn't involve hard workouts, and you can achieve this whenever you feel like you aren't looking as top-form as you normally do. Ears over shoulders: Rounded shoulders can make your torso look short, making it look thicker than it is. Wear long, dangly earrings that nearly touch the tops of your shoulders.
Lift your rib cage: If you have weak upper-back muscles, your chest is usually angled downward. This makes your boobs look droopy. Lift your sternum (the breast bone in your chest) a few inches to elongate your torso.
Parallel pelvis: When your hips tilt forward and your butt lifts up a bit too much, it pushes out your stomach and accentuates the look of a belly pooch. Instead, try and straighten your your pelvis to level it. Your spine is also straightened in this manner.
Don't suck in, instead squeeze: Imagine your midsection as a sponge - try to squeeze out a little water. It'll make your midsection look firmer and flatter than sucking in.
Pump it: Do some quick fitness moves before stepping out. Strength training contracts your muscles and slows the normal flow of blood and oxygen to them. Afterwards, the backed up blood and oxygen flood the muscle cells, temporarily making them look more defined. If you want to maximize it, do 15 reps at a lighter weight.
Get rid of those bra bulges: Finding the right bra is not always easy. But if you pick a wide fitted band, it'll lay flatter on your back, helping you avoid visible back fat, and makes you look fitter.
Game nights have been a popular pastime for friends and families for decades. It's a time to gather around, bond, and have some friendly competition. But with the ongoing pandemic and the need for social distancing, game nights have taken on a whole new meaning. They have become a way to connect with loved ones virtually and also a way to spice up our evenings at home. Read more
Your home should be a place that helps you feel calm and well-rested, where you can escape from things that make you feel stressed. But for many individuals, the home is one of their stressors. Turning your home into a sanctuary can boost your mental health and promote wellness. Read more
After a certain period of time, you will find that having sex in the usual places will seem boring. When things are boring and dull, there is no point in hiring an escort. After all, you are appointing an escort to spice up your sex life. In these situations, having sex in the unusual places is the best bet. Bathtub sex can be a true adventure if you approach it with caution and adhere to the best practices. Listed are some of the best practices to stick to for orgasmic bathtub sex. Read more