Woman with Glowing Skin Happily Looking at the Camera

With the numerous stressors increasing in our daily life, our skin ends up suffering the most. Managing work deadlines, getting stuck in traffic, battling home chores, sleep deprivation, and not to mention, dealing with the many pollutants in the environment; all of this adds up to dullness, dryness, signs of aging, and of course, skin inflammation.  However, there is hope, keep reading to learn the ways to ease skin inflammation and dryness.  

Skin inflammation and dryness is typically the response of our body against bacteria and other stressors. Fortunately, you can still protect your skin by taking certain measures and restore the natural skin glow and enhance your overall skin health.   

Remedies for Skin Dryness

Here are some tips to help reduce skin dryness:

• Avoid taking hot baths and opt for cold or warm water instead. Restrict your bath or shower to not more than ten minutes; otherwise, the dryness will increase.
• Be sure to use a gentle cleanser to clean your skin and blot dry it with a soft towel. Using aggressive creams or scrubbing your skin will worsen the problem.
• Immediately apply a good moisturizing cream after washing your skin to retain the moisture.
• Always wear a lip balm to prevent your lips from drying out.
• Make sure you use gentle skincare products. Avoid using deodorant soaps or other products that include harsh chemicals.
• Consider wearing gloves to reduce the dryness as the signs of dryness first start appearing in your hands. Put on gloves when heading out during the winter season, performing tasks that involve getting your hands wet, or when handling grease or chemicals.
• Increase moisture in the air by using an air humidifier. 

Remedies for Skin Inflammation 

If you are suffering from skin inflammation, here are a few things you can do:

• Use cold wraps or compresses to ease the irritation.
• Apply cbd creams that particularly target the skin discomfort and inflammation to provide relief.
• Take an oatmeal bath as it helps in shielding your skin against irritants.
• Increase your intake of vitamin D, mainly if the skin inflammation is eczema related.
• Wear loose clothing made with a soft texture.
• Incorporate stress management techniques to reduce the causes of skin inflammation.
• Fill up your diet with anti-inflammatory foods, like foods, vegetables, whole grains, olive oil, garlic, flax seeds, soybeans, and more. 

Remedies for Facial Inflammation and Dryness 

The facial skin is more sensitive as compared to the rest of your body. Moreover, it is more frustrating to have redness or itchiness on your face. Here are some tips to ease the inflammation from facial skin:

• Always wear sunscreen when heading out during the day. Sun is a powerful trigger for various skin issues and can also worsen the condition. Therefore, make it a priority to protect your skin against the sun.  
• Maintain a simple skincare practice by including gentle moisturizers, serums, and cleansers. Avoid using scrubs that may increase or trigger redness or irritation. 
• Use the exfoliating technique sparingly if your skin is already sensitive. While it is great for fighting signs of aging, avoid overdoing it. Once or twice a week is good enough. 
• Monitor the triggers that result in inflammation or dryness of your skin and take measures to avoid them. For instance, smoking or drinking alcohol, taking long hot baths, using certain products with harsh ingredients, and so on. 

Prevention Tips

There are numerous things you can do to avoid triggers that cause skin inflammation or dryness. Here are a few tips to prevent these issues:

• Avoid scratching your skin and use a moisturizer instead to avoid any itching.
• Limit your time in an air-conditioned room.
• Don’t shave your skin without using a shaving gel and avoid a blunt razor.
• Rubbing or scrubbing the skin too hard is also a big no-no.
• Make sure the water is warm when showering or bathing.
• Don’t use skincare products that include alcohol.
• Protect yourself from the harsh rays of the afternoon sun and stay a safe distance away from fire or a heater.
• When using detergents or dishwashing soaps, always wear gloves.
• Cover your skin when it is too windy outside.

Often, skin inflammation occurs because of an immune reaction, including infection, allergic reaction, or dysfunction of the immune system. Monitor your skin for signs of inflammation and dryness, including tenderness, swelling, redness, itchiness, and rashes. 

Be sure to incorporate these tips to relieve your skin and restore its natural radiance. In case the symptoms don’t go away or if the discomfort and pain increases, be sure to consult your doctor. 

Author Bio

Cannabliss Farmacy’s Revive CBD focuses on providing quality skincare products to help relieve pain and enhance the appearance of their skin with the goal is to spread skincare awareness using natural products. All skin products use natural CBD to fight inflammation and aging signs. The Hemp-derived full spectrum oil is loaded with antioxidants that repair skin damage.