Is it just us, or does the heat seem to get more severe with each year
that passes. While you could always just lock yourself up indoors and
blast the AC, there's are better ways to beat the heat without contributing towards global warming.
Over at The New York Times, the are a couple of tips on how to cool yourself down which includes precooling techniques like drinking a slushie, or even just draping a cold rag around your neck.
These precooling techniques is especially helpful if you're exercising, as research has shown it can improve endurance in hot weather exercise by nearly 4%. According to researchers from Cal State-Fullerton, dumping cold water on your head really does cool you down:
But only when cold water was poured over their heads did the volunteers report feeling blessedly cooler than in the other exercise session. They also said that the workout felt noticeably easier, and their skin temperatures were lower than in other sessions.
While dumping water on your head probably won't improve performance, it at least makes the heat more tolerable so you actually finish your workout.
California is seeing a change in its marijuana laws with the passage of Prop 64, which allows for recreational marijuana use in addition to the laws in place for medical marijuana delivery and consumption. If you are a California resident and you have a prescription, you can easily get Santa Monica marijuana delivery, or Beverly Hills marijuana delivery, without fearing legal consequences. If you live outside of California, however, the law can vary quite a bit. Read more
The way we watch films changes all the time. If you’ve seen a trailer for a film you’re anticipating, you can be sure you won’t have to wait very long to watch it. By getting to grips with your filming options, you will save yourself having to wait months before each release reaches an affordable price. We’re going to take a look at the different ways you can watch films in the modern age. Getting to grips with the choices is well worth your time. You’ll never have to miss a movie release again! Read more