Think having it all calm and cool makes you The Dude but turns out researchers from the University of Birmingham have collected health data of over 1,300 people over a 14 year period that shows people who remain calm in stressful situations are more prone to depression and obesity, adding the poorer overall health.
They gave each a stress test to determine if their blood pressure and heart rate respond to stressful situations, and the more calm a person's vital signs showed, the more likely they were to develop depression and obesity over the next five years.
That being said, I don't believe this sample size is enough to come to a conclusion that being calm makes you more prone to health risk and overall poorer health. So what's the remedy? Blow and flip out everytime you're stressed out?
As far as being fit goes, the one visible benefit is looking good, if not great! This flawless looking fitness instructor is surely an inspiration to many, plus, she's really hot looking too! Read more
Blink-182 members Travis Barker and Mark Hoppus announced in a press release yesterday that Tom DeLonge had 'indefinitely' left the band. They will get Alkaline Trio's Matt Skiba to fill in for DeLonge at the Musink Festival on March 22. This is some sad news, but did DeLonge quit or was he kicked out of the band? Read more