Think having it all calm and cool makes you The Dude but turns out researchers from the University of Birmingham have collected health data of over 1,300 people over a 14 year period that shows people who remain calm in stressful situations are more prone to depression and obesity, adding the poorer overall health.
They gave each a stress test to determine if their blood pressure and heart rate respond to stressful situations, and the more calm a person's vital signs showed, the more likely they were to develop depression and obesity over the next five years.
That being said, I don't believe this sample size is enough to come to a conclusion that being calm makes you more prone to health risk and overall poorer health. So what's the remedy? Blow and flip out everytime you're stressed out?
The upcoming 18th June 2017 is an important day as the whole world celebrates the spirit of a father. It is a day dedicated to all the dads who added value in our lives. Both the set of parent, i.e., mom and dad are equally important for our upbringing but dads are not enough credited. So, on this day, you must not forget to wish him and make his day a special one. Here are some fathers day gift ideas that are best for those dads who loves to spend time outdoors mostly. Read more
With growing commercialization, natural resources are getting consumed at an alarming rate. This is where the notion of energy conservation comes into play. Along with the passage of time, the intensity of the concept ‘going green’ is increasing. Read more