There has been an ever-growing popularity when it comes to hiking. People are getting more and more aware about the benefits we obtain out of the activity of hiking. From getting better cardiac health to an ideal opportunity to socialize more, hiking has got it all.
But hiking can be a blessing for many whereas nightmare for some. It totally depends on how you engage into the activity. There are several factors you must take into account before heading towards the hills. Here are five of them listed:
1. Use the right gear
Using the right gear is crucially important for a successful hiking experience. It is useless to hike without having access to the perfect gear. Make sure you buy the right equipment to enhance your experience. Even learn how to use it or all your investment will go into vain. Do a trial run for everything in a safe place. Also familiarize yourself with hiking camping guide before you begin with your actual hiking experience.
2. Stock up on food and water
It is really important to stock up on food and water before you head towards hiking. You can drink water every two or three miles. Taking one and a half pounds of food for the whole day is enough. This rule can tell you how much you have to take with you on the trip. Make sure you have packed enough protein bars with you. It is recommended to take nuts and dried fruit with you. You can also take water purifier tablets with you.
3. Share your plans
Hiking for sure is an amazing experience if you travel alone since it lets you explore your inner self and the environment as well. But the experience is elevated to a whole new level if hiking is done with a group. And this requires you to share your plan with them. Tell people where you are starting from and at what time will you return back. This will allow your friends to cooperate in a better manner during hiking and after that as well.
4. Save your energy
Hiking is an energy-draining task. It requires a lot of energy for you to hike. But there are some ways in which energy can be saved. You must always hike at a pace when you can interact with other people while walking. Stop every hour for ten minutes even if you think that break is not a necessity. Make sure you are energized before you even start your hike.
5. Keep safe and secure
Safety on the trail is not someone else’s responsibility. You have to take your own care. Do not try to take shortcuts and stay on the trail. Know your capabilities and make sure your medical assistances are intact. If you have a specific medical condition, do not forget to address it even before you begin to hike. Invest in all the required equipment to ensure you are safe throughout the experience.
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