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Do you think oily food is the only reason for your obesity? Obesity is a combination of many things, and oily food is just a contributing factor. What many fitness trainers often don’t tell you is increased stress level can impact the rate at which your body gains weight. Stress management is a must if you want to slim down because it is a major contributor to weight gain. Those who work 12-hours a day or are involved in high-risk jobs are more prone to obesity.   Read more
LIFESTYLE  Mar 22, 2019 13:22
Are you ready to take your knowledge of car repair to the next level? Learn some important steps to take when opening a mechanic shop. You've always dreamed of opening a mechanic shop.   Read more
LIFESTYLE  Mar 21, 2019 18:04
Many start-up business owners are caught by surprise because most of them are not prepared to face steep competition that requires aggressive marketing skills and other business techniques that help convince customers to slow down and take their time inside your store and get them to purchase as many items as they can afford. If you want to build a lasting business that can sustain your family, you must find ways to get ahead of your potential competitors. Here are some great ideas to help your business stay on top of its game without spending too much money on marketing your products and services.   Read more
LIFESTYLE  Mar 21, 2019 15:42
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