Buy lean meats Belgian researchers found that dioxins-chemicals that seep into water and soil and attach to fat in animals- lowered men's semen volume by 16 per cent and their testosterone levels by seven per cent. Buy the leanest meat cuts possible. In lamb or mutton, get the butcher to slice off the fat.
Buy your veggies with care Carbaryl, a lawn and crop insecticide, may damage sperm motility and decrease testosterone levels, says John Meeker, an assistant professor of environmental health sciences at the University of Michigan. Exposure to carbaryl typically comes from pesticide-laden produce, especially apples, peaches, and bell peppers. Try to find organic replacements or get the stuff from out of the city.
Reheat wisely Phthalates, which add flexibility to plastics, can damage your sperm, according to a 2007 Harvard study. When you heat foods in plastic containers, phthalates can leak into your food. What's more, foods can absorb the phthalates during storage. It's safer to stick with clingwrap, zip-lock containers and Tupperware. All of these are phthalate-free.
Drug addiction is a global concern that claims over 500,000 lives annually in the USA, let alone the whole world. While efforts to cure drug addiction are underway, this curse is too extensive to be cured through isolated efforts. Read more
Some men may be blessed with fast growing facial hair where as other my struggle with slow growth and patchy whiskers. The rate of facial hair growth highly depends on genetics. But if you want to grow a good beard there are a few tricks that can increase the growth rate and fullness of your beard. To grow a fast beard faster you need to follow a regular regime which would lead to a good growth of beard. It is as follows: Read more