Tired of that spare tire (or two) hanging around your gut? Or maybe you're just thinking of toning up your abs to pull in the ladies. Sure, you've grown attached to your lump, but it's time to move on to bigger, better things.
So get it together and sign up for total-body weight training. This helps by contracting your muscles. The more muscle you work, the more calories you burn. Pumping iron also builds muscle, so while you're simultaneously increasing your muscle size, you burn even more calories in each workout. Additionally, lifting weights boosts your metabolism for hours after you train which means your muscles are constantly in training mode even after your workout.
All you need to do is apply the '4-Week Fat-Loss Plan' which is a foolproof method to burn fat, build muscle and obtain that six-pack. Best of all, it only consists of six, easy-to-follow steps. Perform these steps ritually 3 days a week, and within 4 weeks, you'll be chiseled like a demi-god!
It's time you get your six-pack game on by clicking here.
So skirts are disappearing. And now, underwear too? Will this be a trend? Girl group Laysha has become notorious for their controversial and skimpy outfits, but Go Eun might take the cake for not wearing underwear it seems.
Always so sexy, huh.. Read more
The final episode for season 6 is out this Sunday, and here's sort of a recap for you in the form of memes. It's great. Check out the gallery below for some crazy good Game of Thrones memes. Spoilers, possibly, but who cares. You should have watched them all by now! Read more
Rolls-Royce has created a futuristic concept car and it does not need a steering wheel. It is called the 'Vision Next 100.' It's probably a car we will never ever see on the road, and it's quite a shame. It's super sexy! Check it out! Read more