Tired of that spare tire (or two) hanging around your gut? Or maybe you're just thinking of toning up your abs to pull in the ladies. Sure, you've grown attached to your lump, but it's time to move on to bigger, better things.
So get it together and sign up for total-body weight training. This helps by contracting your muscles. The more muscle you work, the more calories you burn. Pumping iron also builds muscle, so while you're simultaneously increasing your muscle size, you burn even more calories in each workout. Additionally, lifting weights boosts your metabolism for hours after you train which means your muscles are constantly in training mode even after your workout.
All you need to do is apply the '4-Week Fat-Loss Plan' which is a foolproof method to burn fat, build muscle and obtain that six-pack. Best of all, it only consists of six, easy-to-follow steps. Perform these steps ritually 3 days a week, and within 4 weeks, you'll be chiseled like a demi-god!
It's time you get your six-pack game on by clicking here.
Let's face it. Men do stupid shit all the time. And it's because of that very reason why men die earlier. There's no explanation as to why either. Maybe it's cause it looks freakin' fun to do so? Check it out: Read more
These things here might be a novelty, but they actually serve a pretty good purpose. Plus they're also nice looking. Check out some of the nice things you can own. Our favorite: ice cream lock! Read more