Plica syndrome occurs when bands of remnant synovial tissue are irritated by overuse or injury. Synovial plicae are remnants of tissue pouches found in early fetal development. These pouches normally combine to form one large synovial cavity, but if the process is incomplete, plicae remain as four folds or bands of synovial tissue within the knee. Injury, chronic overuse, or inflammatory conditions are associated with development of this syndrome.
David Taylor of Prooffreader decided to look at the data of the Billboard top charts to come up with the most common words used in song titles from the 1890s all the way to today. What he found was rather interesting. Read more
This is actually a music video for 'Karate' by R3HAB & KSHMR and it features hot and sexy women hitting the gym. It's not exactly outright motivation, but the sheer hotness of the women at the gym will give you some inspiration to start working out. Read more