Erectile Dysfunction Treatments That Don't Involve A Little Blue Pill
May 09, 2014 12:38
Erectile dysfunction can really put a damper to your sex life. According to the latest research, there are a variety of physical risk factors that can also contribute to this problem.
Listed below are five modifiable factors that can help to improve a guy's erections that don't involve viagra:
Losing Weight Being overweight doesn't just make you feel self-conscious about your body. Studies have shown that men who are obese also have much lower testosterone levels which can affect sexual function.
Exercise There's nothing quite like a great sweat session to boost your testosterone levels. Physical activity is also a great way to lose weight and decrease obesity.
Eating Right Diet is crucial when it comes to sexual function. High sugar levels in men with diabetes can affect the function of the nerves in the penis. Losing weight should be a way to get those nerves flowing again.
Getting Enough Sleep Irregular sleep patterns that interrupt
the sleep cycle could also affect the normal cycles of erections that
happen during the night.
Reducing Alcohol Intake While a little alcohol (one to two drinks a day) can be beneficial for guys with ED, too much of a good thing will bad news for your penis. Animal studies have shown that high volumes of alcohol can actually cause the penis to contract which is bad for sexual arousal.
Your day gets to be better when you wake up and first see cute, good morning messages in your phone. Knowing that someone woke up with you in their mind beats any other feeling in this world. A good morning message uplifts your mood as you rise to start the day. Read more
You know it’s time to take action when you frantically search your closet for your favorite top before you finally realize — 10 minutes later — it’s wedged in between the cluster of turtlenecks you never wear. A packed closet that doesn’t showcase the items that are the most flattering and wearable is a closet that needs help now. Learn how to take control, and bring some much-needed clarity to your overflowing clothes collection. Read more
A successful medical practice must have a balance between high levels of patient care and competent administration. Billing is an important task, but it can take up a lot of work hours. It can also be difficult to hire and train staff to do this. If claims are processed incorrectly or very slowly, it can have a negative impact on business revenue. Read more