Erectile Dysfunction Treatments That Don't Involve A Little Blue Pill
May 09, 2014 12:38
Erectile dysfunction can really put a damper to your sex life. According to the latest research, there are a variety of physical risk factors that can also contribute to this problem.
Listed below are five modifiable factors that can help to improve a guy's erections that don't involve viagra:
Losing Weight Being overweight doesn't just make you feel self-conscious about your body. Studies have shown that men who are obese also have much lower testosterone levels which can affect sexual function.
Exercise There's nothing quite like a great sweat session to boost your testosterone levels. Physical activity is also a great way to lose weight and decrease obesity.
Eating Right Diet is crucial when it comes to sexual function. High sugar levels in men with diabetes can affect the function of the nerves in the penis. Losing weight should be a way to get those nerves flowing again.
Getting Enough Sleep Irregular sleep patterns that interrupt
the sleep cycle could also affect the normal cycles of erections that
happen during the night.
Reducing Alcohol Intake While a little alcohol (one to two drinks a day) can be beneficial for guys with ED, too much of a good thing will bad news for your penis. Animal studies have shown that high volumes of alcohol can actually cause the penis to contract which is bad for sexual arousal.
The great outdoors is not for the faint of heart. You’ll need courage, determination, survival skills, and tools. Whether you’re camping or hiking, you’ll need to keep your wits and senses razor sharp. The same goes for those who fish. The skilled fisherman knows that fishing is more than just setting out to sea and casting nets. He knows that, when it comes to fishing, he’ll need a little more than razor sharp wit and fancy techniques. He knows that he’ll also need razor sharp tools — he’ll need fillet knives. Read more
An air mattress is known to have the best comfort and convenience and it cannot be compared with any other portable bed. The cool air mattress can be deflated and stored in the tiniest places. You can use it for your guests or some camping trips. Read more
Cleaning your house might not be your favorite thing. What’s more, it may take up valuable time that you could spend with your family or other productive activities. Juggling between your busy schedules and cleaning your house might also be an inconvenience. Since we all enjoy a clean space, having your residential property cleaned meticulously is a plus. Read more