This is The Reason Why You Stick One Foot Out of Your Blanket at Night [VIDEO]
Jul 03, 2015 15:50
Did you think you're the only one who sticks a foot out of the blanket at night? Turns out there's a lot of us who do just that. And the geniuses over at NY Mag have made a video showing how you feet help you sleep at night.
This is you!
According to the Science of Us Sleep Institute, sticking one foot out is a sleep hack.
It reduces your body temperature when your body gets hot.
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