Though anyone of any age can suffer from sleep problems, women are 1.4 times more likely to report insomnia than men.
This statistic was revealed during a briefing hosted by the Society for Women's Health Research, citing hormonal changes during pregnancy as well as increase in restless leg syndrome as the common reasons behind these irritating sleep patterns. The NSF recommends that people suffering from insomnia get themselves
back on a regular sleep schedule, exercise, and avoid beverages like coffee and alcohol.
Paul Henson is trying to help his son Caiden find the perfect Halloween costume. They went shopping, but the only one Caiden wanted was Elsa from 'Frozen.' Paul was way cool about his son's decision. Read more
Ashley Benson is big on Halloween. The star of Pretty Little Liars is also a big Instagram sensation too, so when she posted a photo of her in 'Cecil the Lion' costume, it definitely made many of her fans pretty damn pissed. Read more