Naturally, yoga exercises relax your body, mind and soul and helps you learn to focus. Apart from that it makes you more limber so your body doesn't ache as much.
Researchers say yoga may also help treat depression:
"We think that one of the reasons yoga makes people feel better is because it increases levels of GABA, a [brain chemical] that's reduced in depression and doesn't work well in [people with] anxiety," says study head Chris C. Streeter, MD, associate professor of psychiatry and neurology at Boston University School of Medicine.
The sad part about eating a bacon sandwich is that, not every bite is sandwich + bacon. Sometimes, it's just sandwich. No bacon. Isn't that really sad? So this bacon hack comes off as a very important one every bacon lover should know. You can make every bite in a sandwich include the wondrous taste of bacon. Read more
I take it with a pinch of salt when stunning models say they are insecure about how they look. Are they being modest? Or are they just reverse bragging? Either way, this ad cum experiment or something from clothing company D.EFFECT placed 12 beauties in front of the camera to ask them how they felt about their perfect looks. Read more
If looking at hot guys can make you experience an immaculate conception, then this post might just do it for you. Be careful. There's some serious hot in the gallery below. You've been warned! Read more