Alcohol makes you fat. Eventhough we try to switch our drinks and still maintain a boozy time, the fact remains that alcohol does keep the calorie count high. According to Askmen, "As with all weight gain, it is the calories that add up and make you fat. That said, it is still possible to enjoy a night out or a couple of beers in front of the TV. Here are some tips:
Try to limit your alcohol intake each week. If you are used to drinking every Friday and Saturday night, reduce the frequency to one weekend night per week.
Divorce, as you’re probably discovering, is one of the most stressful things anyone can go through. It’s likely the end of your longest relationship ever, and the emotional tension at home is going to be very high. Although your head may be in pieces, this is an important time to have a clear, calculated mindset. Read more