Alcohol makes you fat. Eventhough we try to switch our drinks and still maintain a boozy time, the fact remains that alcohol does keep the calorie count high. According to Askmen, "As with all weight gain, it is the calories that add up and make you fat. That said, it is still possible to enjoy a night out or a couple of beers in front of the TV. Here are some tips:
Try to limit your alcohol intake each week. If you are used to drinking every Friday and Saturday night, reduce the frequency to one weekend night per week.
You wouldn't expect Seiko Matsuda to be anywhere near past 45, but that's not even the point. She was an idol singer at first, but now she's modeling for Triumph debuting some new bra and it's glorious. And she's been looking this good since she was 18. Read more