Alcohol makes you fat. Eventhough we try to switch our drinks and still maintain a boozy time, the fact remains that alcohol does keep the calorie count high. According to Askmen, "As with all weight gain, it is the calories that add up and make you fat. That said, it is still possible to enjoy a night out or a couple of beers in front of the TV. Here are some tips:
Try to limit your alcohol intake each week. If you are used to drinking every Friday and Saturday night, reduce the frequency to one weekend night per week.
The world is blessed with numerous wonderful places. Some of them are already well known while some are still waiting to be discovered. Every place is equipped with the beauty of the environment, the wide variety of people, and the uniqueness of the culture and traditions. These amazing features give people a lot more reason to explore and travel the world. Read more
Many healthcare innovations have completely transformed the way we approach healthcare. Let’s take a look at four healthcare technologies from the future that will blow your mind and may, in time, improve your life. Read more
Don’t want cabin fever? Sick of staying indoors all the time with your little ones? Then get out and experience more fun. There are a ton of things you can do with your kids outdoors. It doesn’t even have to be difficult. Think about it: no screens. Just pure fun like how you used to have it when you were young. This guide below will ensure you don’t have to rely on toys indoors. Read more