Alcohol makes you fat. Eventhough we try to switch our drinks and still maintain a boozy time, the fact remains that alcohol does keep the calorie count high. According to Askmen, "As with all weight gain, it is the calories that add up and make you fat. That said, it is still possible to enjoy a night out or a couple of beers in front of the TV. Here are some tips:
Try to limit your alcohol intake each week. If you are used to drinking every Friday and Saturday night, reduce the frequency to one weekend night per week.
Every year we make predictions about what the coming years have got for us. However, it is pretty clear now that social media marketing is staying here for a long time and its power is attributed to the fact that it keeps on evolving. It keeps on getting more flexible and adaptable as the time progresses. Getting more responsive to new technology, constantly meeting user expectations and introduction of new and better features makes it an ideal leveraging platform for businesses. Read more
There are over 1.2 billion people worldwide who spend over an hour every day, on average, playing video games. The negative impacts of video games have been debated for over 20 years but the recent researches are pretty interesting. Many game designers and psychologists believe that playing video games is good for your brain. Whole-hearted engagement in creative challenges have a lot benefits associated with it. Spending your energy to solve difficult problems never go in vain. It has already been proven that people who play more video games have better perceptual and cognitive abilities. Read more
Now that we’re well and truly enjoying the spring weather, it’s time to start thinking about the long, hot summer that’s just around the corner. While you may still be waiting for the times when the weekends become an endless round of days at the beach and garden parties, now’s the chance to get some summer preparation done. Read more