A study published in the prestigious New England Journal of Medicine has found that eating nuts may actually help extend one's lifespan.
The the three-decade long study involving more than 118,000 healthy volunteers found that those who regularly consumed a one-ounce daily serving of walnuts, almonds, cashews or other tree nuts had a 20 percent lower risk of dying compared to those who did not eat nuts.
Nut eaters were 25 percent less likely to die from heart disease, 10 percent less likely to die from cancer, and 20 percent less likely to die from diabetes as well as lung diseases. The study also found that nut eaters enjoyed longer lifespans even if they did not exercise, avoided fruits and vegetables, and were overweight.
Of course, this would probably mean the complete opposite for people who are actually allergic to nuts. Guess you can't win them all.
The answer to this question is not always as clear-cut as you might imagine. There are a number of factors which will impact this such as who you sell to, where you sell and what you are selling. To better understand your EU VAT liability, you need to ask yourself a few questions. Read more
You’ve heard it all your life – save as much money as you can because you’ll need it for retirement. Saving money is important, but do you need to save every penny? How many years are you willing to put off taking a Caribbean cruise, or visiting Italy, all in the name of your future retirement? Read more
Lots of people are waiting for a chance to somehow change their routine: they are searching for the best way to find new friends, make every day of their life more eventful, enjoy communication with someone they are interested in, and find their soulmate. Now everyone gets a unique possibility to attain happiness talking to strangers in cam chat, place where all girls and guys are able to turn their life into an exciting adventure, facing no difficulties. Read more