One Mom Worked Out During Her Pregnancy. After She Gave Birth, She Still Had Six Packs
May 30, 2016 12:05
Sia Cooper is amazing. And in fantastic shape. This is a photo of her she posted to Instagram. What makes it even more so amazing is that this photo was posted seven days after she gave birth. Huh, what?
She says in the photo:
No makeup. No filters. No photoshop. Just sleepy ole me.
While some may say I snapped back rather quickly, my body is still very soft, but I absolutely am loving my postpartum body because it grew and birthed a human being! How cool is that? Muscle memory is also an amazing thing and proof that hard work really does pay off during pregnancy-even when you're feeling as big as a house.
I have a long way to go, but I'll get there. I've been focusing on a clean postpartum diet, but also taking in an insane number of calories to nurse a toddler and a newborn.
I have to admit that I miss my pregnant belly so much. There are no words to describe those little kicks on the inside and I cannot believe that my daughter is already 6 days old. But to have her here on the outside has been such a sweet experience.
She worked out all the way till the day she went into labor.
Whether you’re planning a vacation with family, a trip with friends, or even a solo adventure, then picking your destination is always the trickiest part of the planning process. If you’re considering staying at home in the U.S. for your next trip, there are still so many wonderful destinations to choose from, so it’s no surprise if you’re struggling to make up your mind when it comes to where to go. Read more
So here’s the deal: It’s a Friday and you just got your driver’s license. You’re around sixteen years old, maybe even seventeen and you’ve been driving under supervision with your mom or dad for quite some time, but now, you’re legally able to drive on your own. Read more
In life, there are a lot of different things that all feel inspired to do from time to time. Some will want to spend more time with their family, others will want to change careers, but sometimes, the things we know we should start to do go above and beyond that. Like giving back. Read more