How Much Sugar Does Healthy Food Have Compared To These Things?
Feb 08, 2016 19:22
Are the healthy looking choices the better choice? Or are they far worse compared to some things that may look like it could be the lousier choice? Check out which has more sugar than the other. You'd be surprised!
Activia Greek Vanilla Yogurt or Two Krispy Kreme Donuts?
Only 5 grams of sugar per Krispy Kreme glazed donut, but a travel cup of Vanilla Activia has 21 grams of sugar.
A Fruit Cup vs. a Pudding Cup.
15 grams of sugar to 13 grams.
Snapple Lemon Iced Tea vs. Dippin’ Dots Banana Split.
The Snapple has 46 grams of Sugar. The Dippin’ Dots a mere 19 grams by comparison.
Naked Green Machine vs. Double Chocolaty Chip Frappuccino.
The Naked juice has 53 grams of sugar. The Frappuccino, 52 grams.
Apricot Cliff Bar vs. a Kit Kat Bar.
Cliff Bar 24 grams of sugar, and the Kit Kat only 21.
A handful of Craisins vs. a slice of Cheesecake.
The Craisins hit 29 grams of sugar and the Cheesecake, just 21 grams.
Minute Maid Lemonade vs. Dr. Pepper.
67 grams in fact per bottle vs Dr. Pepper’s 64 grams.
A Reduced-Fat Blueberry Muffin from Dunkin’ Donuts vs. A Hostess Cupcake.
40 grams of sugar while the Hostess cupcake has only 21 grams.
A Peep vs. A Cup of Pasta Sauce.
A cup of Prego traditional has 10 grams of sugar. The peep, which is literally coated in it, only 7 grams.
Minute Maid Apple Juice vs. A Can of Coke.
Boasting 39 grams per can. But the Apple juice outdoes it with a full 49 grams per bottle.
Banana Berry Smoothie from Jamba Juice vs. In-n-Out Vanilla Shake.
Banana Berry: 59 grams of sugar. Vanilla Shake: 57 grams of sugar.
McDonald’s Fruit & Maple Oatmeal vs. Snickers Bar.
The “healthy” breakfast has a full 32 grams of sugar. The Snickers packs in 27 grams.
Chili’s Caribbean Salad vs. a Sprinkles Cupcake.
To be fair to the Caribbean Salad, before it becomes Caribbean (adding fruit, dressing, and croutons) it probably is pretty healthy. But after adding the fixings the salad boasts 68 grams of sugar and the cupcake only 45 grams.
Applebee’s Chicken Salad vs. Dairy Queen Chocolate Brownie.
The Pecan-crusted chicken salad comes in at 64 grams of sugar while the Dairy Queen brownie delivers 57 grams.
A bowl of Raisin Bran vs. a bowl of Fruit Loops.
18 grams in the Raisin Bran bowl and 10 in the Fruit Loops.
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