Someone is either not in the mood, and that's how sexy time doesn't happen at all. So how do you ensure both parties find the right mix? According to experts, all you need to do is to do it at a certain time for when the mood is high.
That’s apparently when men and women are most in tune with each other’s desires.
In the afternoon, women have high levels of the hormone cortisol, which helps alertness, and are at their most energetic.
Around the same time, men have elevated levels of oestrogen, making them ‘more emotionally present’ during sex.
Hormone expert Alisa Vitti, described 3pm as the ‘afternoon delight’, saying it was the perfect compromise for both sexes’ satisfaction, with men giving women the ‘emotional support’ they crave while still getting plenty of enjoyment.
I know what you’re thinking, bros. There is no stronger force than morning wood.
Miss Vitti, author of the hormone guide WomanCode, said that while men sleep, they produce testosterone, a key hormone in sexual arousal and performance. Levels peak in the early to mid-morning, meaning this is the perfect time for a man to have sex.
‘Men are more interested in initiating sex during this window and are more capable of a better sexual response,’ she added.
However, the late afternoon is another good time for men to have sex because, while their testosterone levels go down, their oestrogen levels rise.
‘While this may not seem like a logical set-up for satisfaction, given the previous endorsement of testosterone, the combination actually makes men more emotionally present during sex and better able to focus on (a woman’s) needs and satisfaction,’ said Miss Vitti.
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