Miranda Kerr has some diet advice and I think we should all listen. She recently did an interview in the new issue of Women's Health, where she just knows how to make fat chicks feel bad by claiming to eat whatever they want and not count them calories. via ONTD:
"I adopt the 80/20 rule. 80% healthy and organic, 20% indulgent and that works for me and my body personally. I indulge occasionally and avoid counting calories. Ideally when I can, I like to start my day with a fresh pressed green juice with kale, cucumber, spinach, parsley and lemon."
"Half an hour later I like to make a smoothie I will then have organic eggs or oatmeal for breakfast. That works for me and is a great way to get my body started for the day. I believe breakfast is one of the most important meals in the day."
Except she doesn't say just how much she's worked out and is going to work out some more after each meal. Diet and exercise! They go hand in hand!
In a tweet-then-delete move, Ricky Gervais said the most obvious thing: people shouldn't be keeping naked photos of themselves if they don't want to get hacked. Except, that he's now being attacked for victim-blaming. Read more
Celebrities have been photoshopping their Instagram pics since it was made easy to do on the phone. They don't actually have to use any special software on a computer to do it anymore. These days, looking prettier is just at the tap of a button in an app. Read more