Miranda Kerr has some diet advice and I think we should all listen. She recently did an interview in the new issue of Women's Health, where she just knows how to make fat chicks feel bad by claiming to eat whatever they want and not count them calories. via ONTD:
"I adopt the 80/20 rule. 80% healthy and organic, 20% indulgent and that works for me and my body personally. I indulge occasionally and avoid counting calories. Ideally when I can, I like to start my day with a fresh pressed green juice with kale, cucumber, spinach, parsley and lemon."
"Half an hour later I like to make a smoothie I will then have organic eggs or oatmeal for breakfast. That works for me and is a great way to get my body started for the day. I believe breakfast is one of the most important meals in the day."
Except she doesn't say just how much she's worked out and is going to work out some more after each meal. Diet and exercise! They go hand in hand!
Ye Wen, is a 50-year-old mom from Henan, China, but does not look a day over her 20s. And it's not hard to see why she'd be mistaken for that. So if you were wondering about skipping out that gym session today or in the coming week, look at Ye Wen, and think again. Read more
Commercials are getting more creative, and here's one more from China - a fan from Singfun Electric Group Co Ltd, whose ad reportedly helped the sales grow by 300%. Bizarre marketing pays off. Check it out below: Read more
The length of your fingers is linked to some interesting stuff, for example - your ring and index is linked to testosterone levels. Leave it to Japanese social media users to take it to the next level - now they say that finger length reveals details of your personality and how you court lovers. Read more