Back pain has become a common affliction among today’s adult population. Due to an increase in sedentarism, more and more people start experiencing it rather early on in life. And while many of us dismiss it as a passing bout of discomfort, it usually signals that a more serious condition such as thecal sac impingement is at hand.
Many people ignore the advice about leading an active way of life until their body starts signaling SOS. As we age and lose muscle mass, sport becomes more and more important for our health. People, who give up on activities due to aches and pains, don’t realize how many more of these unpleasant feelings they’ll get when they quit.
During various phases in life, human body produces different kinds of hormones- and this is applicable for both genders. These hormones are required for growth, reproduction, proper functioning of major body organs and overall well being. However, as you age- generation of these hormones take a backseat.
We’ve all heard how omega fatty acids are great and how it does wonders for our body and immune system. But did you know that there are more than one type of Omega fatty acids? To understand the general concept, both Omegas belong to a group of polyunsaturated fats called 'essential'. It’s called that because our bodies cannot produce it and hence we’re only able to get it from food sources.
What is Physiotherapy and why is it so important for someone to go through many sessions with a physiotherapist while recovering from injuries?
Physiotherapy is also referred to as Physical therapy, undergoing physiotherapy promotes normal function and mobility of our body this is done by using exercise, manual therapy, and electrotherapy, movements, and mechanical force and is a good remedy to correct any impairments.
Liposuction is one of those body augmentation surgeries that are meant to make you look better and feel better about who you are. The reasons for doing this are many and that is what we will try to look at in this article.
Smoked meat has always been popular, and even more so now. The taste is mouth watering and it makes any bland food taste amazing. The method of smoking meat is done by cooking really slowly by using what is called a smoker.
Of all the five senses we are endowed with, our eyesight is without a doubt the most important, as we rely on vision to help us negotiate the world around us, and the well-being of our eyes should never be taken for granted. A once yearly eye examination might prove to be beneficial, as the optician can often detect an abnormality that affects another part of the body, and an early diagnosis will allow the opportunity for some preventative treatment.
Most of the people want to be fitter but don’t know exactly how to achieve it. People try different methods to get fit and healthier you can find a vast number of fitness workouts or exercises, but Cycling is the best way to achieve fitness. You may be a beginner or professional follow the advice given here to get fit.
The back is a pretty complicated part of the body in terms of bone structure, muscles, and nerves, and this of course means that it is an area of your body where a lot of different things can go wrong.
If you are health conscious and would like to keep your weight under control then you have many reasons to find this article interesting and informative. Yes, there is little doubt that the world is suffering from a major health challenge because of obesity and overweight related problems.
DNA- Deoxyribonucleic acid, a twisted ladder in the cell’s nucleus of your body that can tell about your ancestry is one of the most revolutionary discoveries made by the scientists. It was discovered by Watson and Crick in the year 1958. Since then a lot of things get revolutionized in the field of molecular biology.
As most doctors will tell you, the common causes of back pain can range from the simple to the complex. But did you know back pain is an actual symptom rather than a diagnosis? That means anything could have caused that pain in your back. In fact, some of the causes might have nothing to do with your back at all, as this list below from manofthehouse.com explains:
Body health and fitness is utmost important aspects of everyone’s life but due to being over indulgent in other aspects of our life some people tend to forget about it or take it causally which can affect their body health in older years. So weather you are a fitness enthusiast or a normal person you need to follow some kind of fitness regime in your life to keep your body fit and healthy for long and live without health issues. Here we have come up with some simple tips which will help you take your body fitness to next level and stay in shape always to live life full of bliss all around.
What a luxury to have a massage chair at home, and what a perk to have one in the office. If you’re not living your life with at least one massage chair at home or work, you’re not living your best life. A massage chair seems like a seriously luxury anywhere you live or work, but it’s more than just a luxury upgrade. It’s a health benefit, and good health translates to a lot of improvement in the quality of life for both your family and your employees. If you’re on the fence about getting a massage chair at home and work, here are a few of the benefits your investment brings.
If you are serious about gaining muscle mass in the gym, you will know that there are a multitude of tips out there promising to have effects on the way your body will produce more muscle. Yet, while some of these are tried and tested, others are often used as a way to promote products that you don’t need to reach your goal.
Although it’s vitally important to stay healthy while you’re traveling – getting sick abroad is never fun – that good work has to start before you leave home. When you are preparing for travel, you should add some of the following tips to your to-do list because the healthier you are before you leave, the more fun you’ll have when you’re away.