24 May 2013
A healthy body leads to a healthy pregnancy, and a healthy pregnancy can lead to a healthy post-pregnancy body. Your baby's well-being is probably at the top of your list, but staying in shape should follow closely behind. As you determine the best workout routine for yourself before, during and after pregnancy, keep this in mind:
Mediterranean Diet Found To Have To Some Serious Health Benefits
According to two scientific studies which happened independent of one another, a Mediterranean diet has some serious health benefits.
May 22, 2013  Read Full    
HEALTH
Are Our Brains Wired To Foods With Calories?
If you've ever wondered why you keep eating frosting out of the can, it's because foods with calories in them hit the human brain with big effects.
May 07, 2013  Read Full    
HEALTH
What You Need To Know About Six Packs
You've done more than a thousand crunches. You work out a lot. But you still don't see a washboard stomach in the mirror. You're not alone. Everyone has a six pack under there, and all you need to know is how to get it out.
Apr 12, 2013  Read Full    
HEALTH
This Morning Sickness Drug Is Making A Comeback After 30 Years Off The Shelf
A morning sickness drug called Bendectin was removed from the U.S. market for over 30 years, and now it's back. A string of lawsuits in the 80s claimed that the Benedictin caused birth defects.
Apr 10, 2013  Read Full    
HEALTH
Video Shows How Much Sugar Is In Real Food (Video)
You probably didn't know this but almost everything has some sugar in it. But sugar is bad, but its also lovely at the same time. Do you know much sugar is in your food and drink?
Apr 06, 2013  Read Full    
HEALTH
Dance X Zumba. An Innovative Twist To Fitness
Fitness is all the rage now. It actually has been all along, but with new fitness crazes like Zumba in the mix, it's getting more spotlight than ever.
Apr 04, 2013  Read Full    
HEALTH
Tofu: Possible Cancer Killer?
It's an acquired taste perhaps, but this new study could make you want to try if you never liked it before. According to the new study published in the journal Food Research International, the bean used to make tofu could have powerful anti-cancer properties.
Mar 27, 2013  Read Full    
HEALTH
Eating Junk Food Won't Make Your Bad Mood Go Away Science Says
According to research from Penn State University, eating junk food while you are in a bad mood may only make you feel worse. The researchers conducted a study with a group of 131 college age women with high levels of concern about their weight, body shape and patterns of unhealthy eating.
Mar 20, 2013  Read Full    
HEALTH
Should There Be A Restriction On Soda Can Sizes?
Soda can sizes differ all over the world. And even in domestic markets, some cans may be bigger than others.
Mar 14, 2013  Read Full    
HEALTH
New Study: Red Meat Good For You, Reduces Risks Of Heart Attack
While it's always good to take studies with a pinch of salt, more so when it appears on the Daily Mail, this new study reports that the saturated fat in a cut of beef is actually good for the heart. We've published reports that have otherwise said red meat isn't good for you. Then there's other sorts of studies which say processed meat will kill you. Fast.
Mar 11, 2013  Read Full    
HEALTH
Processed Meat Might Cause 1 in 30 Early Deaths
The next time you eat a burger, or any processed meat for that matter, remember this article. A new study which involved half a million participants from Europe showed that eating processed meats increased the risk of dying young.
Mar 08, 2013  Read Full    
HEALTH

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