Quick 4 Workout App Uses the Tabata Regimen and Requires No Tools [VIDEO]
Apr 24, 2014 10:47
Ask anyone around you if they exercise much and they'll most likely reply you with "I've got no time". So the Quick 4 workout app aims to help you do that in mere minutes and it requires no additional equipment.
It is based on the Tabata regimen originally used by Japanese Olympic athletes. Quick 4 is currently available on iOS.
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