Carpal Tunnel Syndrome is a scary thing to have. There are ways to prevent it. Check out some exercises you can do to reduce the risk.
The above video is from Woman's Day which explains some quick hand muscle exercises designed to reduce symptoms associated with carpal tunnel syndrome and some other exercises for stretching back and chest muscles.
Here's an important invention we should all take note off: microwavable spray cake batter. Two college students invented the easiest and most effortless way to bake. All you have to do is spray the batter out of the cake into a dish and cook. Or microwave it. Brilliant: Read more
Playing an instrument requires some skills, but it also does a lot to your brain. Anita Collins goes on to explain what happens in musicians' brains when they play and examines some of the long-term positive effects of the mental workout. Watch it in the video below: Read more