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1. Biking during winter helps to burn calories

During winter, the metabolism rises to keep our bodies warm. Hence calories are burned. But according to studies, physical activities such as bike riding or running during the cold season, help to burn more calories. So if you want to get rid of excess fat in the body, search for bike rental during winter or buy one.  Read more
FITNESS TIPS  Jan 22, 2018 19:32
Designed to work better than dental floss, the Waterpik is an easy and highly effective way to remove plaque and debris from one’s teeth. The reason why this tool is deemed superior to flossing is because it is able reach areas that traditional brushing and flossing are unable to reach.   Read more
HEALTH TIPS  Jan 22, 2018 19:32
Eating spicy foods 6-7 times a day makes you live longer, as is proven by a major study published in The BMJ.   Read more
HEALTH TIPS  Jan 20, 2018 11:02
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