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It might have happened to you when you just finished your leg workout and a sudden pain burst out in your calves or after a football match, your calf won’t let you walk properly. There are a variety of conditions that can affect the calf muscles (known as gastrocnemius muscle anatomically) as well as the blood vessels and other structures around it. Fortunately many of the causes of calf pain are easily treatable. Different conditions and situations cause different calf pains including muscle cramp.   Read more
FITNESS TIPS  Feb 20, 2019 01:51
Have you ever heard of a traditional Japanese meal called ramen? This is very likely due to the fact that this food has become a trend throughout the world thanks to all the tradition and history behind this dish. It can be said that currently ramen represents a type of fast food in Japan, since you can even find food trucks that offer this type of dish.  Read more
HEALTH TIPS  Feb 19, 2019 18:28
Do you know Medicare insurance? This is a kind of social insurance in the United States that allows people to receive certain benefits when they need medical help. So, these plans have a cost of money and the more you pay the more benefits you will have when you have a medical emergency.  Read more
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