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In the gut, there are living bacteria which are usually both good and bad. These bacteria need to stay balanced, because too much of either can be detrimental to your health. Also, to survive in the gut, they need to be fed. A mega prebiotic is an indigestible fiber which is meant to feed these gut bacteria and keep them healthy.   Read more
HEALTH TIPS  Dec 06, 2019 20:25
The massive growth of the medical cannabis market has attracted many CBD brands, leaving consumers with an extensive list of CBD oil products to choose from. This makes it quite confusing to select the right CBD oil for your needs. Y  Read more
HEALTH TIPS  Dec 06, 2019 11:28
Did you know?  

The most common New Year’s resolves are to get healthier and lose some weight. Losing weight can be a never-ending and frustrating task. Some days it feels impossible as there are many temptations and so many reasons not to go to the gym. However, it has also been proven that people who hire a personal trainer are more likely to stick to their goals and be more successful in there weight loss journey. Let us know what a personal trainer can do that makes it so much easier to reach your goals?  Read more
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