BEAUTY & HEALTH - HEALTH TIPS

How To Find The Best Inversion Table Oct 19, 2017

FITNESS TIPS fitness

Travel and make money: advice for beginners Oct 19, 2017

LIFESTYLE travel

CERES - Hybrid Tube Amp Oct 18, 2017

GEEK ART amplifier

How Bulletproof Coffee Can Help With Intermittent Fasting Oct 18, 2017

LIFESTYLE coffee

Now don’t waste your type by copying the text and pasting them in the Word! Just convert using converter Oct 18, 2017

LIFESTYLE converter

Gambling Policies in Various Countries Oct 18, 2017

LIFESTYLE regulations

How to Easily Watch Tamil Movies Oct 18, 2017

MOVIE NEWS Tamil

Benefits of Owning a Home Weather Station Oct 18, 2017

HOME DECOR & SAFETY weather

Reasons to Start Blogging Oct 16, 2017

LIFESTYLE writing

How to use Christmas light projector properly? Oct 23, 2017

LIFESTYLE Christmas

2 Effective Gadgets for Cozy and Clean House Oct 16, 2017

GEEK ART appliances

VAT Recovery from Various Company Expenses Oct 16, 2017

TECH NEWS

Be sensible while building lean muscle mass Oct 14, 2017

FITNESS TIPS health

How to Show Your Dad You Love Him Oct 14, 2017

LIFESTYLE dad

Turn your Smartphone into a Microscope! Oct 14, 2017

GEEK ART smartphone

HEALTH TIPS

	When is the Best Time to Eat Protein?
	The latest data from the National Health and Nutrition Examination Survey shows that the average American consumes nearly 16 per cent of his or her calories from protein. This calculates to somewhere between 70 to 120 grams per person, which is w...
	Eating Breakfast Is Good For Fertility
	The latest research published in Clinical Science shows that getting half of your daily calorie intake in the a.m. is a good way to help increase your fertility levels (although having a stud muffin like the one above serving it to you probably wou...
	Three Simple Ways to Ease Muscle Cramps
	Muscle cramps are the worst, especially if you encounter them at any random time at home, at work, or when you're out and about. How do you calm your muscles before getting on with what you were doing? Here are three easy ways you can ease your musc...
	Want to Lose Weight? Turn Off the Lights!
	This may sound a little hard to believe, but if you want to lose weight, turn off your lights and go to bed. Sleep-promoting melatonin can help your body produce some kind of calorie-burning fat, according to an animal study published in the Journal...
	You'll Have Less Hangovers As You Age. Yay!
	Guess what? We found some study results that will give us something amazing to look forward to when we age. A study on 50,000 adults was published in Alcoholism: Clinical and Experimental Research, found that people had less of a hangover as they ge...
	For Better Smoothies, It Pays To Know What Fruits Work Best
	Other than owning a good juicer and a well-stocked fridge, another important thing to remember when it comes to mixing up a smoothie is to mix a bunch of fruits with different properties. Over at Serious Eats, Carolyn Cape explains that the best tas...
	Try These Anti-Aging Foods For Better Looking Skin
	Like they say, you are what you eat. But what if you could eat your way to looking younger than your actual age? Listed below are the must-have ingredients you should always have in your pantry to help your skin appear youthful:Citrus FruitsVitamin ...
	It's Time To Curb That Snacking Habit
	Do you have a tendency to snack whenever you're stressed? Do you keep a stash of goodies in your cubicle/car/purse? All that stress snacking could ultimately cause you to gain some unwanted pounds.But how do you curb a habit that's been developed ov...
	11 Health Myths Debunked
	Everybody has something to say about health. And then science proves them either right or wrong. But until then, how do you know if what you're eating or doing is good for you? This book titled "Your Health: What Works, What Doesn't" published by Re...

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How To Find The Best Inversion Table

The medical field has experienced numerous developments in the manufacturing of inversion tables. The main aim is to offer medical assistance to individuals suffering from spinal back pains. With the numerous brands of inversion table, one has to be cautious during purchase. Different brands possess different qualities. For effective and durable service, it is advisable to consider the below important factors during purchase. Read more

FITNESS TIPS fitness Oct 19, 2017 22:08

Be sensible while building lean muscle mass

It is said losing weight is not easy but to be true building lean muscle mass is not easy. When the body is comfortable and you won’t do anything to shake things up achieving a lean and muscular body is a distant dream. Read more

FITNESS TIPS health Oct 14, 2017 16:53

Weight Loss Programs That Actually Work

In order for a weight loss program to work, it needs to have reasonable goals, be sustainable, and, perhaps most importantly, be something that you would at least somewhat enjoy doing. In essence, a weight loss program should not just be a temporary fix; it needs to become a way of life. If it is just a temporary change, you will end up regaining the weight you worked so hard to lose as soon as the program is “over.” Read more

FITNESS TIPS health Oct 12, 2017 01:00